day 1

hey guys,

so this blog is 12 weeks of swimming, biking and running all in preparation for that goal of completing a sprint triathlon. let me start out by disclosing some vital information. I'M NO EXPERT! i've signed up for and completed one triathlon a few weeks ago. that being said...it was awesome! i am absolutely hooked!

for those of you following this, i will be posting the entire weeks workout on monday so you can shuffle the workouts around your work schedule (i.e. for me, swim days are defiantly off shift. i'll usually plan my running workouts for shift since i can do them on the treadmill). throughout the week, i'll be posting the daily workouts i'm doing.

I hope to see you all on the 4th in tucson!

click here to sign up for the race.